Work on coordination with just a ball! There are a million and one exercises and activities you can come up...
Today’s sensory health tip is Body Beats! Doing activities like mirroring and crossing midline can help with building bilateral awareness...
During this pandemic it’s so much fun to corral my kids to get them to do school work. Or chores....
Today on Sensory Fitness Live, Reggie and I talked about activities to focus on to help with coordination. Doing coordination...
Today on Sensory Fitness Live, Willy and I talk about some activities to do at home that revolve around the...