Kids and adults on the autism spectrum tend to engage in individual sports that require less social interaction. These include running, biking and the martial arts, which combine structure...
If you haven’t grasped that I’m pro exercise for treating almost everything, let’s look at the benefits of exercise in our autistic adult population. In addition to the general...
What are the key benefits of physical fitness in neurodiverse children? Oh man! Where do I start? First off, the same benefits anyone else gets from exercises so will...
I have to be honest and say that I have not had much luck in finding autism specific sports programs in my area. In fact, if you were to...
Does exercise help ADHD? YES! The answer is yes! Exercise helps ADHD! So what does “help” mean in this case? Exercise helps ADHD in that it helps the ADHD...