https://www.youtube.com/watch?v=-wDvii1TxaEFine motor. I hated doing fine motor stuff as a kid. I wasn’t very good at it and my hands always hurt. My handwriting was sloppy, I couldn’t tie...
https://www.youtube.com/watch?v=P05CitJvfQIMaking a calming space in your house sounds relatively simple but there are a few things to consider when setting one up for your kiddo. Or even yourself! A...
Work on coordination with just a ball! There are a million and one exercises and activities you can come up with using a ball. Here are just a few!...
Today’s sensory health tip is Body Beats! Doing activities like mirroring and crossing midline can help with building bilateral awareness and a sense of midline. All building blocks for...
During this pandemic it’s so much fun to corral my kids to get them to do school work. Or chores. Or clean up their crap. Sometimes I’d rather train...
Today on Sensory Fitness Live, Reggie and I talked about activities to focus on to help with coordination. Doing coordination activities can help us with focus, attention, and improve...
Today on Sensory Fitness Live, Willy and I talk about some activities to do at home that revolve around the tactile system. Come watch and please post any cool...