The Journey of Mindful Movements
How to Help With Bed Time and Sleep
https://www.youtube.com/watch?v=CNMtsLy0FPsAhh bed time. The calming sounds of “brush your teeth!”, “get your pajamas on!”, “Get out of the bath!”, “Get...
Fidgeting and Focus: What are Fidgets and How to Use Them.
https://www.youtube.com/watch?v=kfAmrKc1oLA&t=1s“Stop squirming”! Sit down”! “Get that pen out of your mouth”! “Enough of the tapping”! Everybody knows this kid. Everybody...
Improve Kids Fine Motor Skills Part III: Core Strength
https://www.youtube.com/watch?v=c3272IMoOEcIt’s All About That Base Welcome to the third and final part of improving fine motor of our fine motor...
Improve Kids Fine Motor Skills Part II: Strong Arms!
https://www.youtube.com/watch?v=BRzBX3BDUzMPart II: 13 WAYS TO IMPROVE JOINT STABILITY IN THE ARM TO IMPROVE FINE MOTOR. Last month we talked about...
13 SIMPLE HAND STRENGTHENING ACTIVITIES TO IMPROVE FINE MOTOR SKILLS FOR KIDS. Part 1.
https://www.youtube.com/watch?v=-wDvii1TxaEFine motor. I hated doing fine motor stuff as a kid. I wasn’t very good at it and my hands...
Making a Calm Down Space in your Home
https://www.youtube.com/watch?v=P05CitJvfQIMaking a calming space in your house sounds relatively simple but there are a few things to consider when setting...