Sensory Fitness
Sensory Fitness Inspirations & Discoveries

The Journey of Mindful Movements

  • May 9, 2020

For The Love Of Mike, Will You Please Get To Work! Ways to Help Kids With Focus and Learning

During this pandemic it's so much fun to corral my kids to get them to do school work. Or chores....

  • May 5, 2020

Coordinate Your Parts! Fun Ways for Kids to Improve Coordination

Today on Sensory Fitness Live, Reggie and I talked about activities to focus on to help with coordination. Doing coordination...

  • April 30, 2020

Ways to Help With Tactile Sensitivities

Today on Sensory Fitness Live, Willy and I talk about some activities to do at home that revolve around the...