January 2024 – Sensory Fitness

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Does Exercise Help ADHD?

January 22, 2024
Fitness for Autism

Does exercise help ADHD? YES! The answer is yes! Exercise helps ADHD! So what does “help” mean in this case? Exercise helps ADHD in that it helps the ADHD...

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Does Exercise Help ADHD?

What to Do in Your First Session with an Autism Athlete

The Preventative Health Benefits of Fitness for the Adult Autism and Neurodivergent Population

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Does Exercise Help ADHD?

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What to Do in Your First Session with an Autism Athlete

The Preventative Health Benefits of Fitness for the Adult Autism and Neurodivergent Population