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Athletics

Sensory Fitness > Resources > Blogs > Athletics

Core is Key: Why is Core Strength so Important, Especially for Kids?

  • September 24, 2026
  • Matt Sloan
  • Adaptive Fitness, Athletics, Core Training, Fitness for Autism
A tree is only as strong as its center. A house is as stable as its foundation. Humans are no different. The body we use to navigate the world...
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What to Do in Your First Session with an Autism Athlete

  • September 5, 2024
  • admin
  • Adaptive Fitness, Athletics
Kids and adults on the autism spectrum tend to engage in individual sports that require less social interaction. These include running, biking and the martial arts, which combine structure...
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  • Why is my kid flopping all over the soccer field?
  • Core is Key: Why is Core Strength so Important, Especially for Kids?
  • Why is my kid drawing on himself all the time!?
  • How Vestibular Input Can Help With Behavior. Sensory Strategy
  • What to Do in Your First Session with an Autism Athlete

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