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Child drawing on himself

Why is my kid drawing on himself all the time!?

  • January 6, 2026
  • Matt Sloan
  • Adaptive Fitness, Fitness for Autism, Sensory Processing
As soon as the markers are out he’s got a mustache, a pirate patch, circles on his palms, a smiley face on his belly, and a dragon down his...
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How Vestibular Input Can Help With Behavior. Sensory Strategy

  • December 15, 2025
  • Matt Sloan
  • Adaptive Fitness
When I say sensory strategies, I’m not talking about groovy lights and water beads. Those things are cool and can be effective but let’s look at how we can...
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What to Do in Your First Session with an Autism Athlete

  • September 5, 2024
  • admin
  • Adaptive Fitness, Athletics
Kids and adults on the autism spectrum tend to engage in individual sports that require less social interaction. These include running, biking and the martial arts, which combine structure...
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The Preventative Health Benefits of Fitness for the Adult Autism and Neurodivergent Population

  • August 27, 2024
  • admin
  • Fitness for Autism
If you haven’t grasped that I’m pro exercise for treating almost everything, let’s look at the benefits of exercise in our autistic adult population. In addition to the general...
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Enhancing Physical Fitness in Neurodiverse Children: Key Benefits

  • July 26, 2024
  • admin
  • Fitness for Autism
What are the key benefits of physical fitness in neurodiverse children? Oh man! Where do I start? First off, the same benefits anyone else gets from exercises so will...
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Sensory Fitness Blog

Autism Sports Programs

  • April 5, 2024
  • admin
  • Fitness for Autism
I have to be honest and say that I have not had much luck in finding autism specific sports programs in my area. In fact, if you were to...
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Does Exercise Help ADHD?

  • January 22, 2024
  • admin
  • Fitness for Autism
Does exercise help ADHD? YES! The answer is yes! Exercise helps ADHD! So what does “help” mean in this case? Exercise helps ADHD in that it helps the ADHD...
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Your Ultimate Survival Guide to a Sensory Friendly Holiday Season

  • December 23, 2022
  • admin
  • Fitness for Autism
ADHD And The Holidays Two down! How many to go? Halloween and Thanksgiving were here with their sweets, pies, costumes, decorations, visitors, expectations, and lots and lots of sensory...
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How to Help With Bed Time and Sleep

  • October 5, 2021
  • admin
  • Fitness for Autism
https://www.youtube.com/watch?v=CNMtsLy0FPs Ahh bed time. The calming sounds of “brush your teeth!”, “get your pajamas on!”, “Get out of the bath!”, “Get your foot out of your sister’s face!”. I...
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Fidgeting and Focus: What are Fidgets and How to Use Them.

  • July 27, 2021
  • admin
  • Fitness for Autism
https://www.youtube.com/watch?v=kfAmrKc1oLA&t=1s“Stop squirming”! Sit down”! “Get that pen out of your mouth”! “Enough of the tapping”! Everybody knows this kid. Everybody knows this adult. For some of us this is...
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Recent Posts

  • Why is my kid drawing on himself all the time!?
  • How Vestibular Input Can Help With Behavior. Sensory Strategy
  • What to Do in Your First Session with an Autism Athlete
  • The Preventative Health Benefits of Fitness for the Adult Autism and Neurodivergent Population
  • Enhancing Physical Fitness in Neurodiverse Children: Key Benefits

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